your health starts
in your gut
The GutUp community helps you take care of it with gut-friendly experts, foods and recipes.

Facing a health challenge?
Gutup community is here to help you
1.
start with your health concerns
Tell us what's affecting your everyday health.
2.
get nutrition experts guidance
Science-based support tailored to you.
3.
find trusted local producers
Find carefully selected spots near you.
4.
discover personalised gut-friendly recipes
Gut-friendly meals made simple with local products.
Find Your Support
Your Nutrition Experts
Our experts share real-world experience and personalized guidance to help you build better eating habits from the inside out.
A solution tailored to your business
Join the community
Are you a nutrition-related health professional, a local producer or brand? GutUp offers you a tailor-made solution adapted to your needs. Click below to boost your business and visibility immediately.
Find your spot
gut-friendly brands
Discover carefully selected gut-friendly producers or brands and shop their products near you.
Cook for your gut
recipes that love your gut back
Discover gut-friendly recipes made with real ingredients and real benefits. From quick everyday meals to nourishing treats, each recipe is designed to support digestion while still tasting amazing.

Hello I'm Élise
I am the founder of GutUp and I'm happy to welcome you onboard!
Like many people, I went through a period where my body was sending signals nobody could really explain.
The truth is, nobody ever taught us how to eat. It's when I discovered nutrition and the microbiome that things started to make sense.
That journey inspired me to create GutUp: a community to help you eat differently, backed by science, certified experts and carefully selected products.
Here, you'll find the tools and the people you need to change the way you eat, and start feeling better in your body.
Loved by the GutUp Community
Everyone’s Talking About
Each product is chosen to support digestion, nourish your microbiota, and fit naturally into your daily habits, helping you take care of your health without overthinking it.
Still Wondering?
Your Questions About GutUp
We link everyday health concerns with nutritional solutions. Here are the answers to the most frequently asked questions about how GutUp works and how the community can support you.


