your health starts

in your gut

The GutUp community helps you take care of it with gut-friendly experts, foods and recipes.

GutUp hero image
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tempeh

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tofu

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kimchi

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kefir

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sourdough

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lentils

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walnuts

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olive oil

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blueberries

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miso

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sauerkraut

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chickpeas

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chia seeds

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flaxseeds

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garlic

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ginger

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beetroot

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pomegranate

Facing a health challenge?

Gutup community is here to help you

1.

start with your health concerns

Tell us what's affecting your everyday health.

2.

get nutrition experts guidance

Science-based support tailored to you.

3.

find trusted local producers

Find carefully selected spots near you.

4.

discover personalised gut-friendly recipes

Gut-friendly meals made simple with local products.

Find Your Support

Your Nutrition Experts

Our experts share real-world experience and personalized guidance to help you build better eating habits from the inside out.

120

Dr. Jane Smith
Dr. Jane Smith

Dr. Jane Smith

Gastroenterologist

IBS

Nutrition

+ 1

New York, USA

120

Dr. Jane Smith
Dr. Jane Smith

Dr. Jane Smith

Gastroenterologist

IBS

Nutrition

+ 7

New York, USA

120

Dr. Jane Smithy
Dr. Jane Smithy

Dr. Jane Smithy

Gastroenterologist

IBS

Nutrition

+ 7

New York, USA

120

Dr. Jane Smith
Dr. Jane Smith

Dr. Jane Smith

Gastroenterologist

IBS

IBS

+ 5

New York, USA

120

Dr. Jane Smith
Dr. Jane Smith

Dr. Jane Smith

Gastroenterologist

IBS

Nutrition

+ 1

New York, USA

120

Dr. Jane Smith
Dr. Jane Smith

Dr. Jane Smith

Gastroenterologist

IBS

Nutrition

+ 7

New York, USA

120

Dr. Jane Smith
Dr. Jane Smith

Dr. Jane Smith

Gastroenterologist

IBS

Nutrition

+ 7

New York, USA

120

Dr. Jane Smith
Dr. Jane Smith

Dr. Jane Smith

Gastroenterologist

IBS

IBS

+ 5

New York, USA

tempeh

tofu

kimchi

kefir

sourdough

lentils

walnuts

olive oil

blueberries

miso

sauerkraut

chickpeas

chia seeds

flaxseeds

garlic

ginger

beetroot

pomegranate

A solution tailored to your business

Join the community

Are you a nutrition-related health professional, a local producer or brand? GutUp offers you a tailor-made solution adapted to your needs. Click below to boost your business and visibility immediately.

You're an expert in nutrition?

Turn your expertise into visibility.

  • Reach qualified clients
  • Strengthen your positioning
  • Turn visibility into consultations
  • Share your expertise

For:

Nutritionist, Naturopath, Dietetician, Nutrition Therapist

You're a producer or a brand?

Grow your visibility with GutUp.

  • Reach qualified clients
  • Be part of a curated network
  • Drive local discovery
  • Strengthen your positioning

For:

Food producer, Food brand, Supplement brand, Health retailer, Functional Brand

Find your spot

gut-friendly brands

Discover carefully selected gut-friendly producers or brands and shop their products near you.

500

Mars

Mars

Snacks and Confectionery

Available for delivery

Mars

350

Nestle

Nestle

Food and Beverage

Nestle

450

Coca-Cola

Coca-Cola

Beverages

Available for delivery

Miami, USA

Coca-Cola

350

Nestle

Nestle

Food and Beverage

Nestle

450

Coca-Cola

Coca-Cola

Beverages

Available for delivery

Miami, USA

Coca-Cola

Cook for your gut

recipes that love your gut back

Discover gut-friendly recipes made with real ingredients and real benefits. From quick everyday meals to nourishing treats, each recipe is designed to support digestion while still tasting amazing.

30 min

250

Spaghetti Carbonara

Spaghetti Carbonara

Chef Mario Rossi

By Chef Mario Rossi

Italian Cuisine Expert

20 min

180

Classic Margherita Pizza

Classic Margherita Pizza

Chef Luigi Bianchi

By Chef Luigi Bianchi

Pizza Maestro

40 min

300

Thai Green Curry

Thai Green Curry

Chef Anong Prasert

By Chef Anong Prasert

Thai Cuisine Specialist

25 min

420

Chocolate Lava Cake

Chocolate Lava Cake

Chef Elena Moretti

By Chef Elena Moretti

Pastry Chef

Élise, founder of GutUp

Hello I'm Élise

I am the founder of GutUp and I'm happy to welcome you onboard!

Like many people, I went through a period where my body was sending signals nobody could really explain.

The truth is, nobody ever taught us how to eat. It's when I discovered nutrition and the microbiome that things started to make sense.

That journey inspired me to create GutUp: a community to help you eat differently, backed by science, certified experts and carefully selected products.

Here, you'll find the tools and the people you need to change the way you eat, and start feeling better in your body.

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Loved by the GutUp Community

Everyone’s Talking About

Each product is chosen to support digestion, nourish your microbiota, and fit naturally into your daily habits, helping you take care of your health without overthinking it.

Unknown Brand

120

10% off

Avocado

Avocado

by Unknown Brand

Available for delivery

Unknown Brand

80

15% off

Greek Yogurt

Greek Yogurt

by Unknown Brand

Available for delivery

Unknown Brand

200

5% off

Almond Butter

Almond Butter

by Unknown Brand

Not available for delivery

Unknown Brand

120

10% off

Avocado

Avocado

by Unknown Brand

Available for delivery

Unknown Brand

80

15% off

Greek Yogurt

Greek Yogurt

by Unknown Brand

Available for delivery

Unknown Brand

200

5% off

Almond Butter

Almond Butter

by Unknown Brand

Not available for delivery

Still Wondering?

Your Questions About GutUp

We link everyday health concerns with nutritional solutions. Here are the answers to the most frequently asked questions about how GutUp works and how the community can support you.